Client-Centered Therapy

Client-centered therapy emphasizes empathy, authenticity, and unconditional positive regard. It provides a supportive environment in which clients can explore their experiences without judgment. The therapist follows the client’s lead while fostering insight and growth.

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This approach is helpful for individuals seeking emotional support, personal growth, or increased self-understanding. It can benefit children, adolescents, and adults. Client-centered therapy is often integrated with other therapeutic approaches.

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Dr. Kaskel incorporates client-centered principles into all of her work. She values collaboration and respects each client’s autonomy. Therapy is paced thoughtfully and guided by the client’s needs.